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The Best Ways to Treat Sciatica

Fort Worth is a city in Texas, United States. It is the fifteenth-largest city in the country, and it’s known for its cowboy culture. But Fort Worth residents aren’t all boot-wearing cowboys; there are also professionals, college students, families, and seniors here. Some of the people have Sciatica in Fort Worth.

Sciatica is a set of symptoms, not a diagnosis. It can be caused by several things, including a herniated disk, sciatic nerve entrapment, or spinal stenosis, a narrowing of the spinal canal that causes compression and irritation of the nerves in the lower back and legs. The following are some of the best treatment options for Sciatica:

Physical Therapy

Physical therapy is often recommended for people with Sciatica, especially if you are experiencing pain in your leg after trying to do the simplest things like walk up or downstairs or sit for too long at a time. It can help build endurance and improve flexibility. Your physical therapist will teach you exercises that strengthen the muscles that support your spine and a home exercise program.

Nerve-Stimulating Exercise

Another treatment method is nerve-stimulating exercises, including stretching and strengthening to reduce pain, decrease inflammation, and improve nerve function. In this type of therapy, an electrical device is used to stimulate the sciatic nerve at regular intervals to let it know that it’s not being injured and that it should heal.

Chiropractic Care

When you’re suffering from Sciatica, chiropractic care can help reduce the pain while increasing your hip and lower back flexibility. The cervical portion of your spine is essential because it’s attached to nerves that run into the arms and hands. Regular chiropractic adjustments can keep these nerves healthy, allowing you to have more mobility in your arms and hands.

Spinal Manipulation

Some chiropractors offer spinal manipulation, like a light massage that affects the tissue around the spine and helps relieve pain. Spinal manipulation can also increase your hips and lower back range of motion, making it easier to do daily tasks without causing more strain on those muscles. Spinal decompression is a type of spinal manipulation done by an expert chiropractor who fits you with a harness and then uses the force of gravity to stretch your spine gently.

Cold Laser Therapy

Cold laser therapy uses light to stimulate the production of collagen, which is then used by your body to help build new cells that can speed up healing. Cold laser therapy has also been shown to decrease inflammation in the body, reducing pain throughout your body’s tissues. The treatment requires no medicines, no drugs, or invasive procedures. It’s safe to use in conjunction with other forms of treatment.

Massage Therapy

Massage therapy can be used to improve your flexibility, decrease pain and irritability, ease tension throughout your muscles and help you sleep better at night. Your massage therapist will use their hands to apply deep pressure on the layers of tissue surrounding the affected area, called myofascial release therapy, which helps relieve tension within the body and improve blood and oxygen flow throughout your muscles.

Well, there you have it: six of the best treatment options for Sciatica in Fort Worth. Sciatica is often caused by a herniated disk in the lower back, so if you’re looking for relief from pain in your leg, visit an orthopedic specialist today.