Endoscopic sleeve gastroplasty (ESG) is a minimally invasive weight loss surgery growing in popularity in recent years. The procedure involves the insertion of a flexible, endoscopic tube through the mouth and down into the stomach, where a small silicone sleeve is placed around the stomach to restrict its size. Patients need to follow their surgeon’s post-operative instructions carefully to minimize the risk of complications and maximize the chances of a successful outcome. Pay a visit to Peachtree Surgical & Bariatrics center today. Here are some general best practices for post-ESG care.
Eat at a Healthy Pace
One of the most important things to remember after surgery is to eat slowly and chew food thoroughly. This will help reduce the risk of nausea and vomiting, which can be common after surgery. It is also vital to drink plenty of fluids to stay hydrated.
Your doctor’s post-treatment instructions will guide you on how much and what types of food to eat in the weeks and months following surgery. It is essential to follow these instructions closely to ensure a successful outcome. In general, it is important to eat slowly and chew food thoroughly.
Avoid Greasy, Fatty, or Spicy Foods
These foods can be hard to digest and may cause stomach pain, diarrhea, or other gastrointestinal issues. It is best to avoid them in the first few weeks after surgery.
The term “oily food” is a bit vague, but it generally refers to foods high in fat and calories. These foods can be challenging to digest and cause stomach pain, diarrhea, or other gastrointestinal issues. It is best to avoid them in the first few weeks after surgery.
Maintain Good Posture
Sitting or standing in hunched positions can put stress on the stomach and cause pain or discomfort. It is essential to maintain good posture in the weeks and months following surgery.
In general, it is crucial to maintain good posture in the weeks and months following surgery. This will help reduce the risk of pain or discomfort.
Exercise Regularly
Exercise can help speed up the weight loss process and promote overall health. However, it is essential to consult with your surgeon before starting any new exercise routine. Specific exercises may be too strenuous or cause pain. In general, it is vital to consult with your surgeon before beginning any new exercise routine.
Use Small Portions and Plates
Serving yourself large portions of food can put too much stress on the stomach and cause pain or discomfort. Using small portions and plates in the weeks and months following surgery is essential. Serving yourself large portions of food can put too much stress on the stomach.
Avoid Calorie Drinks
Drinks such as soda, fruit juice, and energy drinks are high in calories and cause weight gain. It is best to avoid them in the weeks and months following surgery. These drinks can cause weight gain and may be difficult to digest.
Following these best practices is essential for a successful outcome after ESG surgery. It is important to eat slowly and chew food thoroughly, avoid greasy, fatty, or spicy foods, maintain good posture, and exercise regularly. It is also pivotal to use small portions and plates when serving yourself food.
