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How to Deal with Erectile Dysfunction

Erectile dysfunction can affect your sex drive and strain your romantic relationships. When you cannot achieve or sustain an erection long enough for sexual intercourse, you might feel frustrated and project the same feelings onto your partner. If you have issues maintaining an erection, seek the services of Dr. Michael Rotman can help you achieve a better erection.

Before a sexual encounter, the brain’s nerves signal blood flow into your penis to facilitate an erection. If there is enough blood flow into your penis, but you cannot sustain an erection, then the problem might be mental. If the blood that flows into your penis is not enough, you might have an underlying health condition.


For you to have an erection and sustain it, enough blood must flow to your penis. However, stress, depression, and anxiety can affect your blood flow. Health conditions like diabetes, kidney diseases, blood vessel disorders, and nerve and brain disorders can affect your sex drive.


The following are common symptoms of erectile dysfunction:

  • Trouble achieving an erection
  • Trouble sustaining an erection
  • Low sex drive

Diagnosis and treatment options for erectile dysfunction

Your specialist will evaluate your medical and sexual history to check for an underlying condition that might be causing your erectile dysfunction. They will perform a physical examination and review your hormonal levels by examining your hair and breast size.

If necessary, your urologist will ask for a blood test to check for certain conditions like heart disease or diabetes. Next, they can examine the blood that flows in and out of your penis using a penile Doppler ultrasound. The blood flow check will determine whether your condition is physical or mental. After the diagnosis, your urologist will create a treatment plan.

Lifestyle changes are the first step of treatment that can help you improve your sexual life. Your diet, exercise regimen, and lifestyle habits like smoking can affect your erection. Consuming foods that are full of flavonoids can help you reduce the risk of erectile dysfunction.

Regular exercise can help improve your cardiovascular which is responsible for blood transportation throughout your body. It can also affect the tone and strength of muscles that help achieve and sustain an erection. Your specialist can give you a list of specific exercises to help you.

Other than lifestyle adjustments, your urologist might prescribe you medications like Viagra to help you sustain an erection. You can use a penis pump to achieve and maintain a firmer erection for better-quality sex.

If your diagnosis for hormone levels was not normal, your specialist might consider you a good candidate for hormone replacement therapy. This treatment aims to increase your testosterone levels for better erections. Once you have the treatment, your sex drive will increase. Hence you will not require a lot of effort to achieve an erection.

If you struggle with erectile dysfunction, visit Michael Rotman for treatment. Let qualified and experienced urologists evaluate your condition and offer suitable treatment. Call or book your appointment online today.