Peripheral neuropathy is a condition that causes your feet and hands to become weak, painful, and numb. Peripheral nerves allow your brain and spinal cord to communicate with the rest of your body. These communications are disrupted when those nerves are destroyed, which impacts how your body reacts to temperature, pain, and other responses. Red Hook neuropathy may result from diabetes mellitus, alcoholism, infection, or traumatic injury.
Depending on the condition’s origin, many treatment options are available. The goal of many conventional and natural treatments is to reduce pain symptoms. Here are natural methods to treat neuropathy;
- Take vitamin supplements
Peripheral neuropathy can sometimes result from vitamin deficiency. You need vitamin B for healthy nerves, and a deficit may cause serious nerve injury.
While you may obtain vitamin B from food, your doctor can also advise supplementing. Follow the dosage instructions to avoid toxicity and worse symptoms.
Vitamin D can help to prevent nerve discomfort. Normally, your body produces vitamin D in response to sunlight. Neuropathy discomfort can result from a deficit. Therefore taking vitamin supplements can help to improve Neuropathy symptoms.
- Cayenne pepper
Cayenne pepper contains Capsaicin, a component in topical creams due to its capacity to reduce pain. It reduces how strongly the body communicates pain. Adding cayenne pepper to your diet or taking a capsaicin pill may help to relieve neuropathy pain.
You can apply topical capsaicin ointments on your body. Although it could burn initially, regular usage will progressively lessen neuropathy symptoms. Before starting, go through this treatment plan with your physician to prevent adverse effects.
- Stop smoking
Smoking affects your blood circulation. Smoking narrows your blood vessels, and less oxygen may pass through the tiny blood arteries. Your peripheral neuropathy may cause more numbness and discomfort if your blood circulation is not working properly. Quitting smoking can help your symptoms get better. Use this as motivation to improve to quit smoking.
- Exercise
Exercise regularly can help you manage discomfort and enhance your general health. Being active helps lower blood sugar levels, reducing or delaying nerve damage. Additionally, exercise reduces stress and increases blood flow to your legs and arms. These factors all work together to lessen discomfort and agony.
- Essential oils
Some essential oils like Roman lavender and chamomile boost blood circulation in the body. Additionally, they have anti-inflammatory and pain-relieving qualities that could promote recovery.
Add three drops of essential oil to one ounce of carrier oil, like olive oil. Applying these diluted essential oils to the affected area will help alleviate peripheral neuropathy symptoms.
- Acupuncture
Acupuncture aids in natural healing by stimulating the body’s pressure points. Acupuncture helps your nervous system to trigger the release of substances that can alter the perception or threshold for pain. Acupuncture helps to regain your body’s energy balance, which may have an effect on your mental health.
Natural treatments are effective at reducing peripheral neuropathy pain sensations. Always consult your physician before beginning a new treatment plan to ensure your safety. Visit a doctor immediately if your symptoms worsen after using natural therapies.
Call Hudson Valley Foot Associates to book your appointment for neuropathy treatment.
