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Author - Bruce L. Sexton


Why is it important to lose weight?

Being a foodie is not a problem but not being able to stay productive can lead to an unhealthy lifestyle. When you eat unhealthy food or junk it impacts your...


Surprising Causes of Acne in Adults 

Teenage acne has a different set of causes than adult acne. If you are past your teenage years and still suffering from acne, you must determine the underlying...


Postpartum Care of Women in Miramar

For both vaginal and C-section deliveries, the weeks following labor necessitate proper care and adjustment. Taking care of yourself is critical during this...