Pain, whether acute or chronic, can disrupt the quality of your life, making you feel unworthy. It doesn’t matter which part of your body is in pain. Your physical, physiological, and even mental health is at stake. When left untreated, the pain can get worse. The best remedy to help you feel better is to seek help from your Pain Management 360 physician. Read on to discover what pain management involves and why it is the only permanent alternative to successful healing.
Why are you in pain?
Pain is your body’s protective mechanism, indicating that it is in danger and harm. There are two nerves linked to pain receptors:
- The quick nerve relay- It is instant and feels sharp and sudden
- The slow nerve relay- it develops over time and is throbbing
Pain comes as a result of the following:
- An injury
If you had a car accident, slipped and fell, or got hit by an object, your body will respond through pain.
- A medical condition
Common medical conditions that cause pain include endometriosis, sciatica, arthritis, and cancer. Such conditions worsen the pain, leaving the patient with no option but to seek comprehensive pain management.
Before your surgery, your doctor will administer anesthesia to induce numbness. But once you come out of the surgery, you might experience pain, particularly where the surgery occurred. The duration of getting relief depends on your immunity system and how extensive the surgery was. Your doctor should find the right pain relief plan to help you get back to your normal life.
How pain management works
Did you know that your emotional well-being influences how you experience pain? Studies suggest that if you have a mental illness or are moody all the time, the pain can get worse than when you have peace of mind. Pain management strategies often involve:
- Administration of pain medicines
- Joining community support groups
- Engaging in mental therapies like meditation, cognitive behavioral therapy, and other relaxation methods
- Physical therapies involving exercise, massage, heat, and cold packs, and many others
- Brain and body techniques like acupuncture
As you undergo pain management therapy, focus on improving your daily function instead of completely stopping the pain. It would help if you accepted that the pain wouldn’t disappear in a day and flare-ups might come. Seek support from family and friends to make your journey to recovery easier. For example, if you just had surgery, get someone close to help you around the house with chores. Finally, seek counseling if you feel depressed. It’s not the best time to be on your own, as depression can worsen the pain, delaying faster recovery.
See a pain management specialist and get help
Pain disrupts your daily activities, making pain management safer and more effective to reduce its effect and improve your quality of life. Once you address the pain, it’s easy to resume activity and maintain a positive mental status. Also, you will sleep better, knowing you don’t have to stress over it. Book an online appointment with a pain management doctor to address your pain.