Teeth whitening is a popular cosmetic procedure in Leander, Texas, that can make your teeth up to eight shades lighter. The treatment results can last anywhere from six months to three years, but there are some things you can do to help prolong the effects. Speaking with a Leander teeth whitening specialist is significant. This blog post will discuss four ways to keep your teeth looking their brightest for as long as possible.
Avoid Foods and Drinks that Stain Teeth
Some specific foods and beverages are more likely to cause staining than others. Coffee, tea, red wine, and dark-colored fruits and vegetables can all contribute to stained teeth. While you don’t have to avoid these things altogether, it is best to consume them in moderation.
Another thing to avoid is acidic beverages. These can erode the teeth’s enamel with time, making them more susceptible to staining. Stick to water and other non-acidic drinks whenever possible.
Observe High Hygienic Standards
Brushing your teeth at least twice a day is vital for maintaining good oral hygiene. This will help remove any plaque or bacteria that could lead to staining. It is also essential to floss daily and use a mouthwash that contains fluoride.
It is crucial to seek out quality teeth whitening products for teeth whitening products. Products containing higher hydrogen peroxide or carbamide peroxide will be more effective at whitening teeth.
Use Less Abrasive Toothbrush
When brushing your teeth, be sure to use a soft-bristled toothbrush. Harder bristles can be too abrasive on the teeth and may cause them to become more susceptible to staining.
Consider using the right toothpaste as well. Some toothpaste is designed to help whiten teeth over time, while others contain ingredients that can help protect the enamel from staining. On the other hand, your mouthwash should be less aggressive. Choose a mouthwash that contains fluoride and other ingredients that can help protect your teeth from staining.
Keep Off Tobacco
Tobacco use is one of the leading causes of teeth staining. If you smoke or use tobacco products, it’s best to quit. Your teeth will be healthier, but you’ll also enjoy other health benefits, such as reduced cancer risk.
Smoking can stain teeth because it causes the production of tar and nicotine. These substances can attach to the teeth and cause them to become yellow or brown. Smoking also increases the risk of gum disease, which can cause further staining.
Drink Plenty of Water
Drinking water is good for your health, but it can also help keep your teeth white. Water helps rinse away food particles and other debris that can cause staining. It’s best to drink water after eating or drinking anything that could potentially stain your teeth.
Go for Regular Dental Cleanings
Lastly, it is essential to visit your dentist for regular cleanings. The teeth are cleaned above and below the gum line during a professional cleaning. This helps remove any buildup of plaque or tartar that could cause staining. Regular dental cleanings can also help prevent gum disease, leading to further staining.
In conclusion, there are several things you can do to help prolong the effects of teeth whitening. Avoid foods and drinks that can cause staining, observe high hygienic standards, use a less abrasive toothbrush, and keep off tobacco. Drinking plenty of water can also help keep your teeth looking their best.
